Email me: Richard@countrysidepersonaltraining.co.uk Call me: 07961 285207
Got a question? I'm here to help.
Not at all. I appreciate that sometimes just stepping into a gym is an achievement to be celebrated.
I am equally at home training experienced and not so experienced clients.
I have simple 3-point price structure dependent on your goals. I will be happy to talk you through these once we have identified your aims. See my prices page for more details.
Yes, certainly. Payment can be made by Direct Debit. Please see my prices page for details
I feel it’s important to offer a service that is tailored to your own skill base, preferences and fitness goals. So, no, I don't offer group classes.
Yes, so long as the fitness aims of you both share similar goals. We can modify the sessions so that
you can support each other on the journey. Costs will be reduced on this basis, please get in touch
to discuss.
As you may have seen on my About Me page, I have been on a similar journey to most of my clients
prior to being a fitness professional. I have tried it, failed and succeeded. I understand the highs and
lows of the journey. I pride myself on being understanding, empathetic and celebrating
achievements which keeps motivation alive. I am with you in and out of the gym..
Most definitely. It would be great to understand your sport and aim. Periodisation is the foundation of any athlete's training plan. I would craft a plan with you which is well-organised, individualised and manages specific adaptations (including fatigue). I would be proud to be a part of your success.
Most definitely not. If that’s your thing, I am not for you. I like to think I can motivate, and push
clients in a much smarter, inclusive way.
Please get in touch if there's anything else you would like to know