Hi, I’m Richard Boyd . I offer high level bespoke Personal Training. I train clients at gyms close to my home in Berrow, Worcestershire, often with workouts featuring the fabulous countryside. 

My passion for all things fitness began 10 years ago.  As a father of young children, I realised that weighing 16 and half stone, with a 40-inch waist and low mood and self-esteem, I was severely limiting my health and potentially time with my family. 

 I decided to make significant changes to my poor choices around food, drink and activity.

10 years on, having made every mistake in the book, I now have a career in the training industry and I'm in a great place with fitness, food and strength. 

I have healthy habits that will last a lifetime. 

So, whether training for a specific event, looking to lose weight, increase strength, or just improve general aerobic fitness, I would love to be part of your journey. 

Thanks for visiting my website - please get in touch to discuss how I can help you achieve your goals in fitness, food and strength.